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Eat only when hungry

Eat only when hungry

Audit any prescriptions

Audit any prescriptions

Eat genuine, insignificantly prepared food

Eat genuine, insignificantly prepared food

Eat less of dairy items and nuts

Eat less of dairy items and nuts

Eat when hungry

Eat when hungry

Abstain from eating natural product

Abstain from eating natural product

Exercise carefully

Exercise carefully

Maintain a strategic distance from non-caloric sugars

Maintain a strategic distance from non-caloric sugars